Perfectionism Episodes

Sept. 9, 2022

That Kimber Girl | Episode 40

It's the 1 year anniversary of Just Be Your Bad Self and my life has come full circle. Apparently I have a "reputation" in my hom…

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Feb. 21, 2022

What's Your Secret? With Hannah Hammond | Episode 21

In this episode, Kimber talks with clinical social worker Hannah Hammond about Hannah's battle with anorexia and how her perfecti…

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Feb. 7, 2022

Let's Talk Burnout and Bandaids | Episode 19

In this episode, Kimber talks about starting therapy and a vulnerable instagram share. She addresses feelings of burnout and ove…

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Nov. 25, 2021

Have a Wabi Sabi Christmas (and a good enough New Year) | Episode 13

In the final episode of this season, Kimber talks about letting go of perfection through the holidays and the beautiful Japanese …

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Nov. 1, 2021

This is the Fun Part with Jen Kane | Episode 9

In this episode, Jen Kane (Life Coach, Yoga Instructor, and Hypnotherapist) and Kimber talk about the importance of showing up fo…

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Oct. 27, 2021

Authenticity in Life and Business with Kirsten Cherry | Episode 8

In this episode Kimber and Kirsten (Macrame Artist/Business Woman) talk about showing up in life, in business, and on social med…

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Oct. 25, 2021

Perfection Isn't the Point | Episode 7

In this episode, Kimber talks about her background in music and the idea that we are expected to "perform" for others. She explor…

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Oct. 7, 2021

Can I trust myself and are my needs valid? | Episode 5

In this podcast episode, Kimber dives a little bit into the origins of her own perfectionism and feelings of never-enoughness. F…

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Sept. 10, 2021

A Matter of Life And Death | Episode 1

Tune into this episode to listen to thoughts about the roots of perfectionism and how it is sometimes quite literally killing us.…

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