Season 1

Aug. 22, 2022

Take Off The Mask | McKray Jones | Episode 39

Trigger Warning: There is some discussion about suicidal ideation in this episode from marker 26:07 to 32:38 Join Kimber as she talks with McKray Jones, a robotics engineer and a friend from high school about: His chaotic up...

Episode page
Aug. 15, 2022

Embrace Your Own Uniqueness | Kamini Wood | Episode 38

Join Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships...

Episode page
Aug. 8, 2022

Permission to Take Up Space | Suzy Benson | Episode 37

Join Kimber as she talks with Suzy Benson, a life coach who trained under Dr. Brene Brown. They discuss: How Suzy went from seeing life in black and white to seeing it in color How vulnerability is a strong courageous …

Episode page
Aug. 1, 2022

Deconstructing Capitalism | Jared Worwood | Episode 36

Join Kimber for a casual conversation with her little brother (and PHD student) Jared Worwood about: What is capitalism? How capitalism can be a system of oppression Some fun tangents that illustrate the intersectionality of ...

Episode page
July 25, 2022

Learning to Dance With Grief | Edy Nathan | Episode 35

Join Kimber as she talks with Edy Nathan– licensed therapist and author of It’s Grief: The Dance of Self-Discovery Through Trauma and Loss. In this episode our discussion is focused around the following questions: What is g...

Episode page
July 18, 2022

Healing Through The Language of Flowers | Cammie Hurst | Episode 34

Join Kimber as she talks with Cammie Hurst, the founder of Two Wild Wallflowers about: Her story of transforming her grief into a business that empowers women going through similar struggles. The pitfalls of comparison Ownin...

Episode page
July 11, 2022

Imposter! | Lisa Haisha | Episode 33

Join Kimber as she talks with author, humanitarian, and life coach Lisa Haisha about her life story and about : Shedding cultural expectations to find your authentic self How travel and new experiences can help you find you...

Episode page
July 4, 2022

Divorce: The Gift She Didn't Know She Needed | Beth Lease | Episode 32

Join Kimber as she talks with Beth Lease, Host of the “So, I Got Divorced Podcast” about her divorce and how it helped her: Learn to honor herself over her need to “perform” for others Be a better model for …

Episode page
June 27, 2022

Undaunted Soul | Chelsea Olson | Episode 31

Join Kimber as she talks with Chelsea Olson, Founder of Undaunted Soul about: What it means to “Be The Buffalo” How to face your personal storms The importance of loving yourself NOW Chelsea is a mom of three girls! She …

Episode page
June 20, 2022

Trauma, Resilience, and How to Divorce-Proof Your Marriage| With Tara…

The title of this one about says it all. Join Kimber and Tara as they discuss Tara's traumatic childhood years and how she managed to find resilience and become a successful business woman despite it all. Tara is a human …

Episode page
June 13, 2022

What If It All Makes Sense? | Episode 29

After a month long absence, I'm back to give you a brief life update, and to tackle the following questions: What if the way you are makes sense? What if you are trying to cut of pieces of your perfect …

Episode page
May 1, 2022

What Makes a Man? | Justin Nuckles | Episode 28

Join Kimber as she talks with her friend Justin Nuckles, about: 1. What it means to be a man 2. How the patriarchy hurts men 3. What the world needs from men in this day and age Justin describes himself …

Episode page
Feb. 14, 2022

On Being Seen and Feeling Held | Episode 20

In this episode Kimber talks about how letting your shadow self be seen is the only way to truly feel held and in her opinion, is the way to heal as a society. She hits on the intense feelings of …

Episode page
Feb. 7, 2022

Let's Talk Burnout and Bandaids | Episode 19

In this episode, Kimber talks about starting therapy and a vulnerable instagram share. She addresses feelings of burnout and overwhelm, the lack of solutions, and bandaids that might help burnout sufferers survive. Ultimate...

Episode page
Jan. 31, 2022

Raising Critical Thinkers with Julie Bogart | Episode 18

In this episode Kimber and parenting guru/Author, Julie Bogart talk about: 1. Letting go of "red pen syndrome" and encouraging creativity in our kids. 2.Letting go of parental fantasies and leaning into our child's passions 3...

Episode page
Jan. 24, 2022

Finding Your Own Spiritual Path (and thoughts on Reiki) with Steve H…

In this episode Kimber and Reiki Master Steve Hansen talk about: 1. Learning to love yourself despite growing up in a culture or community that teaches you there is something wrong with you. 2. How learning to love yourself ...

Episode page
Jan. 17, 2022

What Makes Us Valuable? With Anna McNamara | Episode 16

In this episode, Anna and Kimber have a really juicy conversation about: 1. The challenges of bipolar two disorder 2. The pressure to monetize creativity 3.How we equate our ability to make money with our self-worth 4.How to ...

Episode page
Jan. 3, 2022

The Greatest Thing You'll Ever Learn | Episode 14

Kimber talks about the thread that connects all of the podcast episodes together and why it is so important. Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a review, please visit...

Episode page
Nov. 25, 2021

Have a Wabi Sabi Christmas (and a good enough New Year) | Episode 13

In the final episode of this season, Kimber talks about letting go of perfection through the holidays and the beautiful Japanese philosophy of Wabi Sabi. The article by Omar Itani referenced in this episode is called 5 Teachi...

Episode page
Nov. 22, 2021

Hero of Her Own Story with Jasmine Freeman | Episode 12

This episode is about being brave enough to speak your truth and finding the strength to step up and fight for your own inner child when no one else will. Join us as Bad-Ass Jasmine Freeman tells a powerful story …

Episode page
Nov. 15, 2021

Empowering Women through Boudoir with Kacee Payne | Episode 11

In this episode , Kimber and Kacee talk steamy photo shoots. They get into the process of boudoir as well as why it is such an empowering experience for women. Follow Kacee on instagram @keekboudoir Follow Kimber on instagr...

Episode page
Nov. 8, 2021

Choose Yourself with Tara Alan | Episode 10

In this Episode Kimber and Tara talk about the relationships that change us, the adventures that shape us, and the life that can be ours if we are brave enough to choose it. Listen to Tara's story about how she …

Episode page
Nov. 1, 2021

This is the Fun Part with Jen Kane | Episode 9

In this episode, Jen Kane (Life Coach, Yoga Instructor, and Hypnotherapist) and Kimber talk about the importance of showing up for your own life in a multitude of ways: Claiming your own happiness, practicing mindfulness, she...

Episode page
Oct. 27, 2021

Authenticity in Life and Business with Kirsten Cherry | Episode 8

In this episode Kimber and Kirsten (Macrame Artist/Business Woman) talk about showing up in life, in business, and on social media as your most authentic self. Follow Kirsten on instagram @knottingthrulife Follow Kimber on i...

Episode page
Oct. 25, 2021

Perfection Isn't the Point | Episode 7

In this episode, Kimber talks about her background in music and the idea that we are expected to "perform" for others. She explores questions around shame as a motivator, perfection as a goal, and choosing to do things for th...

Episode page
Oct. 15, 2021

Reparenting our Inner Child  With Anna Beck |Episode 6

In this episode, Anna tells about her childhood and why she went into Creative Arts Therapy. We discuss the importance of reparenting “The Inner Child,” and the healing power of choosing to let go of our own victimhood and be...

Episode page
Oct. 7, 2021

Can I trust myself and are my needs valid? | Episode 5

In this podcast episode, Kimber dives a little bit into the origins of her own perfectionism and feelings of never-enoughness. Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a r...

Episode page
Oct. 4, 2021

A Trans-Woman's Journey of Authenticity with Ana Mercado | Episode 4

In this episode, Ana (an ex-mormon Dominican-American Trans Woman) shares her story. Themes that are addressed include: -Growing up in the LDS Religion -Anxiety and Perfectionism -Gender Dysphoria -Transitioning to a more aut...

Episode page
Sept. 26, 2021

Creating Soul Sanctuary with Nickole Viselli | Episode 3

Kimber and Nickole discuss honoring our needs and practical ways to create soul sanctuary in daily living. Follow Nickole on Instagram: @feather.and.moon.sanctuary Follow Kimber on instagram @justbeyourbadself For guest bios,...

Episode page
Sept. 16, 2021

Always a Mother, But Not ONLY a Mother with Jen Olson | Episode 2

Kimber and artist Jen Olson talk about finding passion in and outside of your parenting role. They discuss the realities of lead parenting, the "mother martyr" role, and finding ways to hold on to a sense of self as a …

Episode page
Sept. 10, 2021

A Matter of Life And Death | Episode 1

Tune into this episode to listen to thoughts about the roots of perfectionism and how it is sometimes quite literally killing us. Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a...

Episode page
Aug. 29, 2021

Just Be Your Bad Self Intro

Meet your host and learn what this podcast is all about

Episode page